AI-powered journaling that reveals unconscious patterns, enhances how you think, and turns self-awareness into real-world results. More than a journal - it's your brain, upgraded.
Until now
The tools that turn self-awareness into real-world results
Speak your thoughts. Voice, text, or image—journal however feels natural. Shower insights, emotional shifts, brilliant ideas—all captured before they vanish. No friction, just flow.
AI reveals unconscious loops you've repeated for years. Emotional triggers. Hidden beliefs. Blind spots. Finally understand what drives you.
Custom tags for emotions, consciousness levels, projects. Groups for spiritual work, relationships, goals. Your system, not ours.
See how thoughts relate to feelings, how insights build on each other, how everything interconnects. Think systemically.
"Why do I keep feeling anxious about X?" "What have I learned about Y?" AI analyzes your entire journaling history and gives you instant answers.
Monitor consciousness evolution. Move ideas from concept to shipped. See your growth over time, both inner and outer.
Semantic search understands meaning, not just keywords. Ask natural questions. Get relevant answers from your entire history.
Set reminders. Track time. Free your mind from the burden of memory. Stay present while your second brain handles the rest.
Similar notes surface automatically. Relevant insights appear at the right moment. Like having a wise advisor who knows your entire story.
Real results within 90 days
Understand your patterns, triggers, and what drives you. Make decisions from clarity, not confusion.
Emotional realizations. Creative insights. Strategic pivots. The kind of clarity that changes everything.
No guilt. No anxiety. No lost ideas. Just presence, peace, and forward momentum.
Patterns become visible. Ideas get executed. Your vision manifests. You see who you're becoming.
"Three months in, I'd healed a 10-year pattern AND written the book. Self-awareness became creative power."
Four steps to clarity and action
Voice, text, or image. Journal your thoughts, feelings, and ideas—everything flows into your second brain instantly.
Tag emotions, track consciousness, build custom workflows. Your system reflects how you actually think.
AI reveals patterns you've missed for years. Unconscious loops become visible. Blind spots illuminate.
Awareness becomes action. Insights become executed ideas. Self-knowledge becomes real-world results.
What happens when you finally see yourself clearly
"AI showed me I'd been writing about the same trigger for a decade. Seeing it clearly changed everything. My relationships healed."
"Cohesive revealed the thread connecting years of journaling. That became my book's thesis. Self-understanding became creation."
"90 days of tracking thoughts revealed my anxiety trigger—something I'd missed in years of therapy. Awareness alone started the healing."
"Voice notes from walking meditations became my startup's thesis. Self-knowledge turned into a business helping others transform."
"Tagged notes by Hawkins Scale. Watched my level rise from 200 to 400 in a year. Proof my inner work was real."
"AI connected 50 notes about my career resistance—showed me I already knew the answer but was afraid. That clarity gave me courage."
Start free, upgrade when you're ready
Perfect for getting started
For serious transformation
Start with free plan, upgrade anytime
Unlike traditional journaling apps or note-taking tools (Notion, Day One, Obsidian), Cohesive Journal uses AI to reveal unconscious patterns in your journaling. It's not just digital journaling—it's a second brain that shows you what you can't see about yourself, then helps you transform those insights into action.
Absolutely. Your thoughts are encrypted end-to-end. We never train AI models on your personal data. You can export everything anytime, and delete your account with one click - we believe in data ownership.
Context retrieval automatically finds similar notes when you write, revealing connections you didn't see. The AI analyzes patterns across all your notes and generates insights about correlations and themes. You can chat with the AI about these insights or ask questions about your entire note collection.
You build your own system! Create custom tags for semantic meaning, group tags into categories, define methodologies with custom workflow states, and build note hierarchies. The system grows with you - no forced structure, just tools that adapt to your thinking.
iOS, Android, Web, Windows, macOS, and Linux. Your thoughts sync everywhere instantly. Voice notes work on all mobile platforms, and our web app is fully featured for desktop use.
We have a generous free plan (100 notes/month) that requires only email signup. Pro features come with a 30-day trial - no credit card needed. We believe you should experience peace of mind before paying for it.
Your second brain reveals patterns you can't see alone—then helps you transform them into reality.
Free forever · No credit card · 10,000+ users